A warm welcome from Gavin Bracewell, Cognitive Behavioural Psychotherapist at
CBT-NI.   

For anxiety & depression related difficulties, I offer short
(4 to 6 weeks) & long-term (12 to 16 weeks) sessions of 
Cognitive Behavioural Therapy (CBT) in the Belfast area of Northern Ireland.

Cognitive Behavioural Therapy is recommended by the National Institute for Health & Clinical Excellence (NICE) as the treatment of choice for many emotional and psychological difficulties.

I am committed to helping people overcome or manage  
mental health difficulties. 

At CBT-NI you will recieve an empathic, professional and confidential service in a safe environment.

Are you experiencing any of the following ?  
Depression
Low self-esteem
Anxiety
Panic Attacks 
Social Anxiety
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Generalised Anxiety Disorder (GAD)
Specific Phobias (marked persistent fear of specific object or situation - flying, heights, animals etc)
Hypochondriasis  
Agoraphobia
Claustrophobia
Emetophobia
Trichotillomania

If you are unsure of what these terms mean, then check out A Video Guide to CBT listed to the left on this home page.

By applying Cognitive Behavioural Therapy (CBT) approaches and techniques we will unearth new ways to experiencing a more fulfilling and meaningful life.

You may have discovered CBT Northern Ireland online as a result of searching for counselling Belfast, therapy Belfast, or simply for CBT Belfast.

However you reached us, we’re glad that you’re here. Our professional service, offering Cognitive Behavioural Therapy in Northern Ireland, can help you to deal with a number of issues.